To maintain continence, the puborectalis muscle chokes the anal canal. The sling of tissue is supposed to release during defecation. Mine has not been doing that.
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In mid-March 2021, at a bowling alley, I watch balls thunder down lanes and wonder if I’ve had a bowel movement since Presidents’ Day. I try: Miralax, Restoralax, magnesium citrate (liquid and powder), senna (tea and…