On weekdays, many of us wake up late after binge-watching our favourite series at night, enjoy a scrumptious brunch, and then finally decide to take a shower. However, turns out it is a habit Ayurveda strongly recommends against. But why is it so? Dr Rekha Radhamony, an Ayurveda expert, has the answer.
Buy Now | Our best subscription plan now has a special price
In a post titled ‘why you should never take a shower right after a meal,’ the…