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Work Worries Keep Lots of Americans Awake Sunday Nights

by Editor August 2, 2022, 2:13 pm 1.1k Views

News Picture: Work Worries Keep Lots of Americans Awake Sunday Nights

MONDAY, Aug. 1, 2022 (HealthDay News)

Don’t be afraid of Sunday night.

Good sleep habits can ward off the so-called “Sunday scaries” — the worry about returning to work on Monday morning that keeps many folks tossing and turning on Sunday night.

A recent American Academy of Sleep Medicine (AASM) survey found that 32% of respondents in Generation Z (born…

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