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Exercise, Puzzles, Games: How Do They Help Aging Brains? – MedicineNet Health News

Exercise, Puzzles, Games: How Do They Help Aging Brains?

By Denise Mann HealthDay Reporter

Exercising your body and mind can help stave off memory problems as you age, and some of these benefits may be even greater for women, a new study suggests.

The study looked at cognitive reserve, or the brain’s ability to withstand the effects of diseases like

without showing a decline in thinking or memory…

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Couture Fall 2022 Trend: Speaking Volumes

Couture Fall 2022 Trend: Speaking Volumes

woman being interviewed

How to sell yourself in a job interview – seven essential tips from experts