Spinach and cabbage can reduce antibiotic resistance

Cruciferous vegetables, including spinach, broccoli, cauliflower and cabbage, are rich in nutrients and minerals and their consumption is beneficial in many other ways, including their antioxidant and anti-inflammatory nature. They are crucial supplements to build immunity and are rich sources of Vitamin A. Now, a study from Ben-Gurion University of the Negev has shown that these plants also help in dealing with antimicrobial or antibiotic…