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What to do if you’ve been raped

Emotional stress

Anyone aged 16+ can contact Rape Crisis’s 24/7 Support Line by calling 0808 500 2222 or starting an online chat (Picture: Getty Images)

Everyone responds differently to the experience of sexual violence. There is no right or wrong way to feel, behave or deal with the aftermath.

It’s normal to have a mixture of confusing thoughts and feelings – or none at all.

Physical safety, health and emotional wellbeing are all…


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