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Food and exercise can treat depression as well as a psychologist, our study found. And it’s cheaper

healthy diet

Credit: Pixabay/CC0 Public Domain

Around

Australians live with depression.

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Alo Yoga Opens Regent Street Flagship

Alo Yoga Opens Regent Street Flagship

Boats in a harbour as tourists sit on the beach in Viking Bay, Kent

The UK town that ‘oozes class’ and has a beach that’s like ‘heaven on Earth’