Dax—who earned a degree in anthropology from UCLA—has also chimed in with his hard-earned wisdom.
“Anthropologically speaking, we crave sugar because it was so scarce throughout history and because nothing that’s ever been poisonous has tasted really sweet,” Kristen explained, reciting the knowledge she’s gleaned from her husband of 10-plus years. “But the reality is, it doesn’t make us feel good. So we talk about a lot about the outcome. And that’s also where movement steps into the…