These are the smells to avoid in your bedroom for a great night’s sleep

From black out blinds to white noise, we do everything we can to create the perfect environment to sleep in.

But we better you’ve never thought about what your bedroom smells like.

It turns out that the scents you sniff as you attempt to drift off can have a big impact on the amount and quality of your sleep.

There are some smells that can make us feel more awake,…