Even with the influx of body-positivity and self-love movements, fad diets and body-shaming is far from a thing of the past — honestly, it might be worse now.
We scroll through hundreds, sometimes thousands, of images a day that are often manipulated with Photoshop or filters that create an appearance unattainable for many.
Living in a digital age has led us to believe that being healthy means daily exercise, weight-loss juice cleanses, meal…