That nagging pain: Here’s how you can manage and reduce back pain

By Ankur Biplav

A new Lancet report says back pain will affect 800 million people by 2050 globally. In India, too, back pain is a common health issue experienced by many people, says Dr Yash Gulati, senior consultant, orthopaedics, joint replacement and spine, Indraprastha Apollo Hospitals, New Delhi. He says it can affect individuals of all ages and is caused by various factors, including poor posture, sedentary lifestyles, lack of…