Milind Soman’s guide to staying fit and healthy

By Yash Sharma

Milind Soman, the man who needs no introduction when it comes to running. He’s a fitness enthusiast, an actor, a model, and a former national-level swimmer. But if there’s one thing that truly defines Milind Soman, it’s his love for running.

From running barefoot on Mumbai’s streets to winning the ‘Ironman’ and ‘Ultraman’ titles in Florida and Switzerland respectively, Milind has shown us time and again that…