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Living with type 1 diabetes? ‘Activity snacking’ might just change your life

How ‘activity snacking’ can help people with type 1 diabetes

‘Activity snacking’ can help people with type 1 diabetes, new research says (Picture: Getty/Metro)

Ever heard of ‘activity snacking’?

New research has revealed that the method (not to be confused with habit stacking) could be a game-changer for people living with type 1 diabetes.

Taking breaks from sitting down with short, frequent bouts of walking – termed activity snacking – can help people with the condition regulate…

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